iTunes Track Descriptions - Meditation Music

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The 432 Hz which is beneficial to well being, helpful with meditation and possibly, the most natural earth frequency. The Ancient Greeks recognized the benefit tuning all their instruments to 432 Hz

This video combines the 432 Hz frequency with a binaurally created Alpha wave to:

 - Raise innate awareness of body imbalances

 - Begin to the crack open the passive ability of "super-learning"

(sound therapy)

Companion track to: https://youtu.be/YvPCZutwO3k

The 664 Hz which has been beneficial in reducing emotional ties to diseases, helping the body heal. This video combines the 664 Hz frequency with a binaurally created Alpha wave to:  

 - Increase Serotonin production

 - Relieve headaches

 - Elevate mood and arousal

 - Enhance mind and body connection

Companion Track to: https://youtu.be/wqgQbFHJTb0

The 326 Hz frequency is associated with a reducing swelling, specifically targeting herniated disks. This can help relieve pain, tingling and numbness in the hands and feet. This video combines the 326 Hz frequency with a binaurally created beta wave to: 

- Improve mental focus, alertness

- Raise self-awareness without feeling agitated

(sound therapy)

Companion track to : https://youtu.be/P7Ll2yL-8vs

The 417 Hz (Solfeggio "RE") frequency is most associated with facilitating change. This frequency purges traumatic thoughts and helps clear destructive influences of the past. This video combines the 417 Hz frequency with a binaurally created delta wave to assist in:

 - Promoting a restorative sleep session (sleep music)

 - Nerve regeneration and sense of profound relaxation.

Companion Track to: https://youtu.be/Mz0c7pNpxns

The 396 Hz frequency is associated with helping the mind banish negativity and guilt, while enabling achievement of goals and turning grief into joy.

This track combines the 396 Hz frequency with a binaurally created Delta wave to:

 - Foster a feeling of calmness, reduction of anger and irritability.

 - Help when trying retain a new language. 

 - Try combining this with daily affirmations

(sound therapy)

The 852 Hz frequency is thought to be the frequency best associated with reviving intuition. Be more aware of the hidden agendas of others. This video combines the 852 Hz frequency with a binaurally created Delta wave to assist in:

 - Activation of the frontal lobe which controls creativity

 - Awakening personal intuition

 - Vivid day dreaming

 - Returning oneself to a spiritual order

 - Improving creative visualization

 - Opening up ones innate communication abilities

 - Enabling cell transformation

(sound therapy)

The 528 Hz frequency is the frequency associated with DNA repair. This track combines the 528 Hz frequency with a binaurally created Delta wave that can help:

 - Engender feelings of well-being

 - Stimulate pituitary gland to release growth hormones (for injury recovery/rejuvenation)

 - Restorative Sleep and Profound Relaxation (sleep music)

The 764 Hz frequency has been associated with normalizing the function of the body's nervous system. This video combines the 764 Hz frequency with a binaurally created theta wave to assist with:

 - An increased sense of inner peace.

 - Assist in getting to a deep relaxation state.

(meditation music)